• 2 cucumbers peeled, sliced lengthwise and deseeded • A few sprigs of fresh mint • 2 cups coconut water • Juice of 1 lime Instructions: Blend all ingredients in a blender or NutriBullet. Serve cool over a cube of ice, garnishing with cucumber or lime wedge. Cucumbers are alkalizing, cooling, and are an excellent digestive aid. Coconut water is high in potassium and is a great replacement for bananas which have a high sugar content Limes are highly alkalizing and great for cooling the brain, specially when there is anger and irritability.
7 Comments
6/15/2018 07:21:56 am
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January 2020
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