• 2 cucumbers peeled, sliced lengthwise and deseeded • A few sprigs of fresh mint
• 2 cups coconut water
• Juice of 1 lime
Instructions: Blend all ingredients in a blender or NutriBullet. Serve cool over a cube of ice, garnishing with cucumber or lime wedge.
Cucumbers are alkalizing, cooling, and are an excellent digestive aid.
Coconut water is high in potassium and is a great replacement for bananas which have a high sugar content
Limes are highly alkalizing and great for cooling the brain, specially when there is anger and irritability.